spartan86's Journal, 04 Oct 12

Weigh In record (no journal entry) for 04 October 2012
99.7 kg Lost so far: 0 kg.    Still to go: 15.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 October 2012:
1415 kcal Fat: 21.00g | Prot: 45.69g | Carbs: 282.40g.   Breakfast: Banana, Milk (2% Lowfat with Added Vitamin A), 80 Calorie Cereal - Honey Squares. Lunch: Bagel Bites Cheese & Pepperoni. Snacks/Other: Original Pretzel with Butter, Pear Flavored Applesauce, Granny Smith Apple, V-Fusion Pomegranate Blueberry, Peeled Baby-cut Carrots, Nonfat Strawberry Greek Yogurt. more...

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spartan86's Weight History


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