Weigh In record (no journal entry) for 23 December 2018
|
43.6 kg
Lost so far: 0.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2018:
|
1064 kcal
|
Fat: 27.54g | Prot: 43.17g | Carbs: 167.98g.
Breakfast: Miel, Tajadas, Panqueca de Avena. Lunch: Tajadas, Ser Yogurt con Cereales con Miel. Dinner: Lechuga de Hoja Verde, Remolachas Cocidas (Frescas), Nalga. Snacks/Other: Vauquita Vauquita Light, Vauquita Vauquita Light, Manzana Roja, Gallo Oblea de Arroz. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solesuarez75's Weight History
|