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First time to login since knee surgery. Weight is stable and I will feel like I succeeded if I can just maintain over the holiday. Merry Christmas to you all and wishing you a healthy New Year!
View Diet Calendar, 23 December 2018:
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2047 kcal
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Fat: 78.02g | Prot: 69.99g | Carbs: 273.97g.
Breakfast: Costco Petite Cinnamon Rolls, Bacon (Cured, Pan-Fried, Cooked) , Coffee with Cream and Sugar. Lunch: DeMet's Cashew Turtles, Chicken with Noodles and Cheese Sauce (Diet Frozen Meal), Mixed Salad Greens, Salad Dressing. Dinner: Ocean Spray Jellied Cranberry Sauce, Great Value Homestyle Macaroni & Cheese Bake, Sliced Ham (Regular, Approx. 11% Fat) . Snacks/Other: Chubby Chipmunk Truffle, Trail's End Gourmet Caramel Corn with Almonds, Pecans & Cashews, Ghirardelli Milk Chocolate Squares with Caramel Filling (1), Whole Wheat Bread, Bananas . more...
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 Comments
Was the surgery worth it. Some tell me it wasn't and it scares me.
28 Jan 19 by member: Tonya Palmer
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Tonya Palmer - I didn’t have a knee replacement, but I am glad I had my surgery. My knee is healing well, and just today I was told I can begin putting partial weight on it! They said 6 more weeks and I ought to be fully walking on it again.
31 Jan 19 by member: lynowen
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