Weigh In record (no journal entry) for 23 December 2018
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73.9 kg
Lost so far: 44.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1427 kcal
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Fat: 63.16g | Prot: 54.33g | Carbs: 163.67g.
Lunch: Gekochter Grünkohl, Gekochter Rosenkohl. Dinner: Dr. Oetker La MIA GRANDE Margherita. Snacks/Other: Kokosmakronen, Storck Knoppers Nussriegel. more...
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Losing 0.7 kg a Week
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Schniese93's Weight History
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