Weigh In record (no journal entry) for 23 December 2018
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1058 kcal
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Fat: 60.75g | Prot: 63.30g | Carbs: 63.26g.
Breakfast: Милка Молочный Шоколад с Цельным Фундуком, Чай с Молоком и Сахаром, Колбаса Докторская, Лимак Хлеб Подовый, Свинина Запеченая, Геркулес Овсяная Каша на Молоке. more...
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Losing 0.3 kg a Week
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Gori_zont's Weight History
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