Weigh In record (no journal entry) for 23 December 2018
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93.9 kg
Lost so far: 13.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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2493 kcal
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Fat: 59.53g | Prot: 107.56g | Carbs: 244.71g.
Breakfast: Räkmacka, Kokt Ägg, Clementin, Kaffe med Mjölk. Lunch: Herbalife Formula 1 Vanilj, Kaffe med Mjölk. Dinner: Starköl, Starköl, Skinksmörgås med Smör. more...
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Losing 1.4 kg a Week
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LeedsTotto's Weight History
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