Weigh In record (no journal entry) for 22 December 2018
|
60.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2018:
|
1272 kcal
|
Fat: 54.10g | Prot: 51.37g | Carbs: 142.21g.
Breakfast: Пицца с Мясом. Lunch: Пицца с Мясом. Snacks/Other: Конфета, Кофе Латте. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadezhda)))'s Weight History
|