Weigh In record (no journal entry) for 22 December 2018
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89.1 kg
Lost so far: 27.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1445 kcal
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Fat: 54.07g | Prot: 81.07g | Carbs: 155.94g.
Breakfast: Pizzetas, Tereré. Dinner: Mayoliva Mayonesa, Puré de Papa, Milanesa de Pollo al Horno. more...
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Losing 195.3 kg a Week
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