Weigh In record (no journal entry) for 22 December 2018
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1715 kcal
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Fat: 74.26g | Prot: 73.34g | Carbs: 188.27g.
Breakfast: U Miel de Fleurs, Les Croisés Mini Beurre, Bio Village Galettes de Riz Complet. Lunch: Favorina Friture Chocolat Noir, McDonald's Croque McDo, McDonald's Big Mac. Dinner: Mars Mini, Flan coco, LU Biscuit Thé, Butternut, Carottes, Oeuf Dur, Fleury Michon Blanc de Poulet (40g). Snacks/Other: Kiwi. more...
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2493 kcal
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Exercise:
Judo - 1 hour and 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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adeline.matis's Weight History
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