Weigh In record (no journal entry) for 22 December 2018
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57.6 kg
Lost so far: 1.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1811 kcal
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Fat: 45.33g | Prot: 53.81g | Carbs: 290.60g.
Breakfast: Monoprix Bio Pain de Seigle Complet, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Flocons d'Avoine. Lunch: Clément Faugier Crème de Marrons, Auchan Gruyère, Lesieur Huile Fleur de Colza, Pâtes (Cuites). Dinner: Haribo Fraises Tagada, Haribo Oeufs au Plat, Haribo Banan's. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Nestlé Yaourt à la Grecque, Jordans Muesli Bio, Lidl Fruits Rouges Surgelés, Myprotein Protéine de Chanvre, Banane. more...
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1565 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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