Weigh In record (no journal entry) for 22 December 2018
|
86.1 kg
Lost so far: 8.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2018:
|
509 kcal
|
Fat: 52.00g | Prot: 20.05g | Carbs: 51.03g.
Breakfast: Чай с Сахаром, Карусель Картофель Жаренный со Свининой. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Противный29's Weight History
|