Weigh In record (no journal entry) for 22 December 2018
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94.1 kg
Lost so far: 12.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1041 kcal
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Fat: 27.93g | Prot: 90.00g | Carbs: 104.95g.
Breakfast: Herbalife Formula 1 Vanilj, Clementin, Kaffe med Mjölk. Lunch: Kyckling- eller Kalkonsallad (Kyckling och/ eller Kalkon, Tomat och/ eller Morötter, Andra Grönsaker). Dinner: Hårdkokt Ägg, Kaffe med Mjölk. Snacks/Other: Herbalife Proteinbar, Kaffe med Mjölk, Clementin. more...
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Losing 2.8 kg a Week
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LeedsTotto's Weight History
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