Weigh In record (no journal entry) for 22 December 2018
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57.8 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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2010 kcal
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Fat: 91.75g | Prot: 81.29g | Carbs: 212.55g.
Breakfast: Ekmecik Sandviç Ekmeği, Şeker, Salam, Zeytin, Yörsan Beyaz Peynir. Lunch: Ketçap, Ev Kızartması, Tavuk Baget. Snacks/Other: Sütlü Kahve, Centro Beyaz Çikolatalı Gofret, Ülker Çikolatalı Gofret, Kakaolu Kek. more...
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Gaining 0.4 kg a Week
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enessamed's Weight History
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