Weigh In record (no journal entry) for 22 December 2018
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65.3 kg
Lost so far: 1.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1250 kcal
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Fat: 75.88g | Prot: 55.66g | Carbs: 83.43g.
Breakfast: Даниссимо Продукт Творожный со Вкусом Пломбира. Lunch: Хлеб Бородинский, Ferrero Raffaello, Сыр, Индейка, Даниссимо Продукт Творожный со Вкусом Пломбира. Dinner: Винегрет, Ferrero Raffaello. Snacks/Other: Конфета, Ferrero Raffaello, Натуральный Сыр. more...
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Gaining 2.8 kg a Week
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kykyryzzz's Weight History
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