Weigh In record (no journal entry) for 21 December 2018
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80.3 kg
Lost so far: 13 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1126 kcal
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Fat: 60.26g | Prot: 30.98g | Carbs: 119.01g.
Lunch: Everyday Magere Melk, Quaker Oats Express Naturel. Dinner: Bitterballen, Curryworst, Frieten, Devos Lemmens Mayonnaise Light 30%. more...
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Losing 0.9 kg a Week
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kiki2940's Weight History
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