Weigh In record (no journal entry) for 21 December 2018
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66 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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895 kcal
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Fat: 40.42g | Prot: 101.74g | Carbs: 21.90g.
Breakfast: Nutiva Кокосовое Масло. Lunch: Винегрет, Индейка Нетто. Dinner: Bodychange Shake. more...
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Gaining 0.3 kg a Week
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DIA MOND's Weight History
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