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7:20
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62.8 kg
Lost so far: 3.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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2361 kcal
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Fat: 83.12g | Prot: 89.65g | Carbs: 222.92g.
Breakfast: Leche Descremada sin Lactosa, Esencia de Vainilla, Manjar, Avena Instantánea, Clara de Huevo. Lunch: Frutillas, Cerezas Dulces, Costa Bombones Carezza, Nestlé Chocolate Trencito. Dinner: La Crianza Longanicilla de Campo, Cerveza, Pollo Asado a la Parrilla o al Horno, Asiento, Tika Natural Chips, Varsovienne Alfajor, McKay Galletas de Navidad. more...
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1614 kcal
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Exercise:
CW - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Paula Fda Segovia's Weight History
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