Weigh In record (no journal entry) for 21 December 2018
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82.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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413 kcal
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Fat: 7.75g | Prot: 15.20g | Carbs: 64.80g.
Breakfast: Carrefour Lait Demi Écrémé , Bjorg Porridge Figue Framboise . more...
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Losing 0.1 kg a Week
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harknesse's Weight History
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