Weigh In record (no journal entry) for 21 December 2018
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118.3 kg
Lost so far: 1.2 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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971 kcal
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Fat: 44.17g | Prot: 74.86g | Carbs: 63.18g.
Breakfast: Café Régulier. Lunch: Boursin Ail et Fines Herbes, Picard Sauce Beurre Citron, Sole Meunière, Riz Blanc (à Longs Grains , Cuit). Dinner: Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Daurade, Riz Blanc (à Longs Grains , Cuit). more...
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1926 kcal
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Exercise:
marche - 11 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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chrys7829's Weight History
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