Weigh In record (no journal entry) for 20 December 2018
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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2426 kcal
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Fat: 49.91g | Prot: 206.41g | Carbs: 287.71g.
Breakfast: Kiwi, Nuez, La Serenísima Queso Cremon, Fargo Pan Doble Integral. Lunch: Arroz Yamani, Pan Integral, Nueces, Pechuga de Pollo (sin Comer la Piel). Dinner: Fideos. Snacks/Other: ISOCASEINA Caseina, Dextrosa, Pechuga de Pollo (sin Comer la Piel), Beyond Raw RE BUILT MASS XP, Pechuga de Pollo (sin Comer la Piel). more...
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Losing 0.1 kg a Week
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Daniel.8000's Weight History
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