Weigh In record (no journal entry) for 20 December 2018
|
69.9 kg
Lost so far: 4.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2018:
|
270 kcal
|
Fat: 1.70g | Prot: 10.52g | Carbs: 53.02g.
Breakfast: Simit. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ebeleyla's Weight History
|