applechiou's Journal, 20 Dec 18


View Diet Calendar, 20 December 2018:
405 kcal Fat: 13.68g | Prot: 42.93g | Carbs: 30.64g.   Breakfast: 橘子, 7-11 溏心蛋. Lunch: 蘋果, 雞胸肉(油炸或煎), 豆干, 炒高麗菜. more...
1522 kcal Exercise: Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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applechiou's Weight History


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