yuzaamada's Journal, 20 Dec 18


View Diet Calendar, 20 December 2018:
752 kcal Fat: 26.93g | Prot: 65.53g | Carbs: 48.35g.   Breakfast: Subway 燒烤牛肉沙拉, 乳香世家 低脂鮮乳, 7-11 美式咖啡. Dinner: 7-11 筊白筍, 烤魚, 蘑菇, 甜豆, 橄欖油. Snacks/Other: Costco 無調味堅果, Meta 纖維粉. more...

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