Weigh In record (no journal entry) for 19 December 2018
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69 kg
Lost so far: 2.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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885 kcal
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Fat: 21.69g | Prot: 21.73g | Carbs: 151.99g.
Lunch: Boni Thai Rijst, Chef Select Spicy Chicken. Snacks/Other: Vanille Ijs, Apfelstrudel. more...
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steady weight
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slimeager's Weight History
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