applechiou's Journal, 19 Dec 18


View Diet Calendar, 19 December 2018:
591 kcal Fat: 22.20g | Prot: 45.19g | Carbs: 67.38g.   Breakfast: 7-11 溏心蛋, 蘋果. Lunch: 海帶, 小番茄(葡萄形狀), 橘子, 7-11 溏心蛋, 豆干. Dinner: 煮熟的椰菜花(烹飪中不加油), 水蓮, 豆干, 高麗菜. more...

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applechiou's Weight History


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