Weigh In record (no journal entry) for 18 December 2018
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1098 kcal
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Fat: 17.37g | Prot: 159.38g | Carbs: 75.83g.
Breakfast: Galleta de Avena sin Azúcar Limon, Mani Fit, Yogurt sin Azúcar Litro, Mermelada Cormillot Lait sin Azúcar, Gelatina sin Azucar Eme, Pechuga de Pollo sin Piel. Dinner: Pechuga de Pollo sin Piel. more...
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Gaining 1.6 kg a Week
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ezequiel reisvig's Weight History
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