flexcook7's Journal, 18 Dec 18

Mother-in-law sent a BUNCH of candy for Christmas, and I couldn't resist eating about half a bag of Dove chocolates yesterday. Today I'm recording EVERYTHING I eat to avoid the binge again today!

View Diet Calendar, 18 December 2018:
2140 kcal Fat: 83.28g | Prot: 57.23g | Carbs: 329.14g.   Breakfast: Stash Chai Spice Black Tea, Vanilla Extract, Cinnamon, Quaker Old Fashioned Oats, 1% Fat Milk, Sunsweet Dried Pitted Prunes. Lunch: Bananas, Gouda Cheese, Nature's Own All Natural 100% Whole Wheat Bread. Dinner: Whole Wheat Noodles, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Classico Organic Tomato Herbs & Spices, Keebler Club Crackers Original, Trader Joe's Crumbled Goat Cheese, Butter, Butternut Winter Squash (with Salt, Cooked, Baked). Snacks/Other: Dove Peppermint Bark Dark Chocolate Promises, Culinary Circle Chai Black Tea, Starburst Original Fruit Chews, Creme de Pirouline Artisan Rolled Wafers - Dark Chocolate, Dr. Pepper Diet Dr. Pepper (Can), Coffee-Mate French Vanilla Powder Coffee Creamer, Coffee. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


flexcook7's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.