Weigh In record (no journal entry) for 18 December 2018
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92.5 kg
Lost so far: 14.2 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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874 kcal
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Fat: 33.52g | Prot: 45.27g | Carbs: 102.41g.
Lunch: Peito de Frango, Quero Feijão Carioca, Arroz Branco (Cozido), Banana. Dinner: Pauli Bolacha Doce, Vitamina de Abacate. more...
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Gaining 1.8 kg a Week
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needsgab's Weight History
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