Weigh In record (no journal entry) for 18 December 2018
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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2042 kcal
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Fat: 57.82g | Prot: 142.15g | Carbs: 247.87g.
Breakfast: Huevo Entero, Finlandia Balance, Pan de Masa Madre. Lunch: Brócoli, Remolacha, Papa, Pechuga de Pollo Cruda sin Piel. Dinner: Zanahoria, Batata, Huevo Entero, La Serenísima Queso Port Salut Light, Brócoli, Champiñones. Snacks/Other: Pasta de Maní, Balance, Whey Protein, Mix Frutos Secos, Galletas de Arroz Integral, Avena, Banana, Chia, Leche Descremada, Arándanos. more...
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Gaining 2.1 kg a Week
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constsalusso's Weight History
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