Weigh In record (no journal entry) for 17 December 2018
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64.5 kg
Lost so far: 1.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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868 kcal
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Fat: 27.36g | Prot: 45.64g | Carbs: 116.82g.
Breakfast: Leche Descremada sin Lactosa, Esencia de Vainilla, Manjar, Avena Instantánea, Clara de Huevo. Lunch: Santa Rosa Queso Crema para Untar, Lechuga, Tia Rosa Tortillas Mexicanas (32g), Lider Choclo en Granos. Snacks/Other: Alta Rica, Leche Descremada sin Lactosa, Stevia, Frutos Mezclados Secos Tostados, Soprole Protein +, Frutillas. more...
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steady weight
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Paula Fda Segovia's Weight History
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