Weigh In record (no journal entry) for 17 December 2018
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83.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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2577 kcal
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Fat: 75.89g | Prot: 256.42g | Carbs: 206.75g.
Breakfast: Manzana Verde, Lion Whey Protein. Lunch: Papa al Horno (sin Comer la Cáscara), Pechuga de Pollo (sin Comer la Piel). Dinner: SanCor Queso Reggianito Rallado, Nueces, Aceite de Oliva, Zucchini, Cebollas, Zapallito Verde, Tomates, Arroz Blanco (de Grano Largo, Cocido), Palta, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Yema de Huevo, Lion Whey Protein, Banana, Nueces, Quaker Avena Instantánea, Clara de Huevo, HTN BCCAA 8.0, ENA Creatina Micronozada, Star Nutrition Mutant Mass. more...
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Gaining 2.7 kg a Week
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