Weigh In record (no journal entry) for 17 December 2018
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62.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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598 kcal
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Fat: 15.28g | Prot: 25.37g | Carbs: 97.91g.
Breakfast: Сухие Цельные Семена Кунжута, Семена Льна, Банан, Овсяные Хлопья. Lunch: Банан, Творог 5%. Snacks/Other: Vale Fitness Plan. more...
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Losing 1.6 kg a Week
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nastyaaleksandrovna86's Weight History
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