Weigh In record (no journal entry) for 17 December 2018
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66.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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2570 kcal
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Fat: 47.26g | Prot: 137.49g | Carbs: 389.69g.
Breakfast: Syntrax Matrix Peanut Butter Cookie, Kellogg's Coco Pops Barchette, Conad Farro Soffiato Biologico, Kellogg's Corn Flakes Originali, Conad Latte Parzialmente Scremato UHT. Lunch: Ciao Carb Protopasta Risoni, Grana Padano Grana Padano, Olio Montalbano Olio Extravergine di Oliva, De Cecco Pasta di Kamut. Dinner: Iper Pizza Margherita Kamut Bio. Snacks/Other: Myprotein Organic Peanut Butter, Tre Mulini Pan Bauletto Kamut, Amo essere Biologico Gallette di Mais, Syntrax Matrix Peanut Butter Cookie, Fage Yogurt Greco Total 0%, Scotti Gallette di Riso. more...
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Gaining 0.7 kg a Week
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nikmontana's Weight History
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