Weigh In record (no journal entry) for 17 December 2018
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116.4 kg
Lost so far: 2.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1534 kcal
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Fat: 63.39g | Prot: 52.80g | Carbs: 189.88g.
Breakfast: Хлеб, Кофе с Молоком, Medolubov Крем-Мёд с Грецким Орехом. Second Breakfast: Овсяноблин с Сыром. Lunch: Хлеб, Keano Шпроты в Масле. Tea: Bonte Bakery Печенье Сдобное Кокосанка, ВкусВилл Кефир 1%. more...
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Losing 0.3 kg a Week
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pchela4ka's Weight History
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