Weigh In record (no journal entry) for 16 December 2018
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63.9 kg
Lost so far: 13.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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838 kcal
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Fat: 69.16g | Prot: 24.40g | Carbs: 37.75g.
Breakfast: Castanhas de Caju. Lunch: Italac Creme de Leite, Morangos. Dinner: Ovo Mexido, Abacate. more...
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Losing 2.8 kg a Week
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Thaifitt's Weight History
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