yuzaamada's Journal, 16 Dec 18

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View Diet Calendar, 16 December 2018:

1230 kcal

Fat: 54.60g | Prot: 122.55g | Carbs: 54.86g. Breakfast: 乳香世家低脂鮮乳, 7-11 美式咖啡, 水煮蛋. Dinner: 豆干, 芹菜, 橄欖油, 雞大腿肉, 甜豆, 蘑菇, Costco 球芽甘藍. Snacks/Other: Meta 纖維粉. more...

18 Supporters Support

Comments

今天是健康餐😋😋

16 Dec 18 by member: 尼歐NEO

是滴...因為連兩餐多了1.8公斤😅明後天還有大餐😱

16 Dec 18 by member: yuzaamada

大吃大喝後絕對不量體重，是我的堅持✊🤣🤣🤣🤣🤣

16 Dec 18 by member: 尼歐NEO

量不量我都很難受🤣🤣

16 Dec 18 by member: yuzaamada

今天量了總要面對😅

16 Dec 18 by member: josephc0917

可以不用量啊，只是褲子越來越緊😭😭🤦🏻‍♀️🤦🏻‍♀️

16 Dec 18 by member: gulinlin

我這禮拜三拖真的不量了😱😱😱

16 Dec 18 by member: josephc0917

🤣🤣🤣🤣

16 Dec 18 by member: 尼歐NEO


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yuzaamada's Journal, 16 Dec 18

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