Weigh In record (no journal entry) for 16 December 2018
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94.7 kg
Lost so far: 12.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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725 kcal
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Fat: 21.07g | Prot: 55.12g | Carbs: 73.13g.
Lunch: Herbalife Formula 1 Vanilj, Kaffe med Mjölk. Dinner: Kaffe med Mjölk, Blandade Grönsaker (Fasta och Flytande, Konserverade), Hårdkokt Ägg. more...
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Losing 1.4 kg a Week
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LeedsTotto's Weight History
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