Weigh In record (no journal entry) for 16 December 2018
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88.8 kg
Lost so far: 10.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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947 kcal
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Fat: 40.93g | Prot: 71.81g | Carbs: 80.33g.
Dinner: Broccoli , Asparagus , Авокадо Авокадо, Троекурово Куриное Филе, Delicato Кокосовое Масло. Snacks/Other: Global Village Замороженная Малина, Пятый Сезон Замороженная Вишня , Магнит Мандарин. more...
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Losing 2.1 kg a Week
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SashaFom's Weight History
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