Weigh In record (no journal entry) for 16 December 2018
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85.1 kg
Lost so far: 2.1 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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816 kcal
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Fat: 35.20g | Prot: 51.13g | Carbs: 67.49g.
Breakfast: Lidl Mozzarella Light, Cocktailtomaten, Gurke (mit Schale), Dulano Gebackene Hähnchenbrust, Kaffee, Lidl Vollkorntoast (37,5g), Alpro Soya Natur Jogurt, Edeka Beerenmischung, Gekochtes Ei. Dinner: Aldi Salat Dressing Joghurt, Edeka Salatmischung, Salakis Feta Light, Gurke (mit Schale), Cocktailtomaten, Aldi Hähnchenbrust-Filet. Snacks/Other: Haribo Phantasia, Edeka Lebkuchenherzen, Kinder Riegel (21g), Ferrero Rocher. more...
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2539 kcal
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Exercise:
Driving - 20 minutes, Working - 5 hours, Resting - 10 hours and 52 minutes, Sleeping - 7 hours and 48 minutes. more...
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steady weight
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Sarah2606's Weight History
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