Weigh In record (no journal entry) for 16 December 2018
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87.3 kg
Lost so far: 16.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1145 kcal
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Fat: 59.62g | Prot: 97.99g | Carbs: 48.65g.
Lunch: Zonnatura Muesli Rijkgevuld, Campina Magere Yoghurt 0% Vet. Dinner: Gourmetten. Snacks/Other: Cheesecake. more...
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Losing 1.4 kg a Week
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Willem 2's Weight History
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