Weigh In record (no journal entry) for 16 December 2018
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66.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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2833 kcal
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Fat: 99.02g | Prot: 198.82g | Carbs: 284.98g.
Breakfast: Syntrax Matrix Peanut Butter Cookie, Conad Latte Parzialmente Scremato UHT. Lunch: Galbusera Craker Integrali Cuor di Forno, Vivo Meglio Fusilli di Farina di Piselli Verdi, Conad Sugo Arrabbiata, Grana Padano Grana Padano, Olio Montalbano Olio Extravergine di Oliva. Dinner: Formaggio Brie, Grana Padano Grana Padano, Pizza Prosciutto e Funghi. Snacks/Other: Auchan Mais Tostato e Salato, Conad Yogurt Greco Bianco Magro 0%, Nocciole, Fage Yogurt Greco Total 0%. more...
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Losing 2.8 kg a Week
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nikmontana's Weight History
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