Weigh In record (no journal entry) for 15 December 2018
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1627 kcal
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Fat: 51.14g | Prot: 44.08g | Carbs: 251.59g.
Breakfast: Nescafé Tradición, La Preferida Jamón de Pavo Acaramelado, Santa Isabel Pan Hallulla. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Espagueti con Salsa de Pasta Marinera. Dinner: Té Endulzados con Edulcorante de Bajas Calorías, Palta, Hallulla. Snacks/Other: Guindas Rojas Ácidas, Costa Galletas de Navidad. more...
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2118 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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AikoBunny's Weight History
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