taksaka's Journal, 15 Dec 18

가스오부시를 뿌리면 무슨맛이날까..

View Diet Calendar, 15 December 2018:
1259 kcal Fat: 69.83g | Prot: 98.90g | Carbs: 63.38g.   Breakfast: 대파, 부추, 황심채(黄心菜 ), 청양고추, 콩나물, 마른멸치, 마른오징어, 훈제오리, 양고기. Lunch: 배추김치, 마른 다시마, 양파, 느타리버섯, 팽이버섯, 차돌박이, 흑미밥. Dinner: 말린 호박씨, 달걀, 호두, 오이 (껍질 포함). Snacks/Other: 귤. more...
1773 kcal Exercise: Running (jogging) - 8/kph - 1 hour and 20 minutes, Pilates - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 9 hours. more...

7 Supporters    Support   

Comments 
자중자애하심이... 이 조합에 가다랑어는 ㄴㄴ ^^;; 
15 Dec 18 by member: 따뜻한봄

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


taksaka's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.