Weigh In record (no journal entry) for 15 December 2018
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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206 kcal
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Fat: 11.96g | Prot: 14.56g | Carbs: 9.05g.
Breakfast: Carrefour Miele di Acacia, Fiorentini Burro di Arachidi, Esselunga Yogurt Greco 0% Grassi. Snacks/Other: Caffè Espresso, Caffè Macchiato. more...
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Gaining 5.6 kg a Week
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caronte78va's Weight History
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