Weigh In record (no journal entry) for 15 December 2018
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50.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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566 kcal
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Fat: 11.48g | Prot: 24.41g | Carbs: 92.21g.
Breakfast: Магнит Мандарин, Тыква, Русский продукт Геркулес Традиционный, Магнит Банан. Lunch: Сернурский Сырзавод Творог 4%, Премьер Черника Протертая с Сахаром. more...
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Losing 4.2 kg a Week
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AnastasiaSapkovskaya's Weight History
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