105 a 85 2146 Vet: 112,87g | Eiwit: 124,89g | Kolhy: 147,66g middag -
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83.1 kg
Lost so far: 18.5 kg.
Still to go: 2.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 December 2018:
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2217 kcal
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Fat: 127.53g | Prot: 80.20g | Carbs: 191.32g.
Breakfast: Président Crème de Camembert. Lunch: Americain Prepare, Bruine Boterham, Goudse Kaas, Aveve Melkbrood, Bavarois. more...
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Gaining 2.8 kg a Week
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