Weigh In record (no journal entry) for 14 December 2018
|
57.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2018:
|
577 kcal
|
Fat: 28.13g | Prot: 18.86g | Carbs: 62.60g.
Breakfast: Mate, Herbalife Aloe Concentrado. Lunch: Coca-Cola Coca-Cola, Super Pancho. Snacks/Other: Cereal Mix Granola Tradicional. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|