yuzaamada's Journal, 14 Dec 18

單位迎新送舊

View Diet Calendar, 14 December 2018:
1070 kcal Fat: 27.08g | Prot: 109.61g | Carbs: 93.91g.   Breakfast: 7-11 美式咖啡, Costco 莫恩斯特乾酪, 義美 低脂鮮奶, Costco 原味貝果, 水煮蛋. Lunch: 小卷, 海帶, 玉米筍, 高麗菜, 木耳, 雞胸肉. more...

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Comments 
很讚👍👍大餐 
14 Dec 18 by member: 尼歐NEO
哦,大餐照片陸續出爐了😍😍😍 
14 Dec 18 by member: 筆記彡彡
這...只是第一頓.....我開始放9天年假.....😱😱😱 
14 Dec 18 by member: yuzaamada
🤩🤩🤩🤩🤩🤩🤩🤩🤩 連續有9天可以視吃大餐的意思嗎?🤤🤤 
14 Dec 18 by member: 尼歐NEO
沒有9天啦⋯⋯但也有個4-5頓🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️ 
14 Dec 18 by member: yuzaamada
中間還是需要健康餐代謝一下😅 
14 Dec 18 by member: yuzaamada
要po哦,這樣我下一餐才有靈感😆 
14 Dec 18 by member: 筆記彡彡
🤣🤣🤣🤣 
14 Dec 18 by member: yuzaamada
😍😍😍😋😋😋 
15 Dec 18 by member: chenxxxcccc

     
 

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