Weigh In record (no journal entry) for 14 December 2018
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81.6 kg
Lost so far: 11.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1119 kcal
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Fat: 56.66g | Prot: 28.87g | Carbs: 127.26g.
Lunch: Everyday Magere Melk, Kwatta Hagelslag, Quaker Oats Express Naturel. Dinner: Frieten, Curryworst, Devos Lemmens Mayonnaise Light 30%. Snacks/Other: Carrefour Iced Gem, Côte d'Or Melkchocolade (25g). more...
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Losing 0.9 kg a Week
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kiki2940's Weight History
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