Weigh In record (no journal entry) for 14 December 2018
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85.1 kg
Lost so far: 2.1 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1278 kcal
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Fat: 29.54g | Prot: 91.04g | Carbs: 145.87g.
Breakfast: Edeka Butter-Spekulatius, Alnatura Dinkel Hafer Crunchy, Kölln Haferflocken, Edeka Beerenmischung, Milbona Skyr Heidelbeere, Alpro Soya Natur Jogurt. Lunch: Alnatura Vegetarische Bolognese, REWE Beste Wahl Broccoli Röschen, Harvest Basket Kartoffelpüree, Aldi Hähnchenbrust-Filet. Dinner: Cocktailtomaten, Edeka Mozzarella Light, Exquisa Fitline Frischkäse 0,2%, Alpenmark Frischkäsezubereitung mit Tomate & Frischem Basilikum, Gurke (mit Schale), REWE Bio Kürbiskernbrötchen, Maggi Thai-Kokos Suppe. Snacks/Other: Lidl Party Garnelen, Red Bull Energy Drink, Milbona Skyr Heidelbeere. more...
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Losing 2.1 kg a Week
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Sarah2606's Weight History
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